Transform Your Relationship with Food in Just 8 Weeks

 Are you tired of the endless cycle of yo-yo dieting and the frustration of emotional eating? Are you looking for a way to turn your dream of achieving lasting weight loss and a peaceful relationship with food into a reality? Look no further! We have a selection of holistic hypnotherapy sessions, from The 4-Week Hypnotic Gastric Band Program to the 8-Week Personalised Hypnotherapy Program, to choose from that can help solve your problems and make your dreams a reality. 

THE 8-WEEK PERSONALISED HYPNOTHERAPY PROGRAM

 - WHO IT'S FOR

This program is specifically crafted for individuals who struggle with emotional eating and binge eating. If you find yourself turning to food for comfort, stress relief, or as a coping mechanism, this program is tailored just for you. Whether you're tired of the endless cycle of guilt and frustration or simply seeking a healthier relationship with food, this program provides the tools and support you need to succeed. 

 Imagine breaking free from the chains of emotional eating and reclaiming control over your life. No more guilt-ridden binges or feeling trapped in a cycle of self-sabotage. This program offers a holistic approach to weight loss, addressing the root causes of your eating habits while equipping you with the mindset and strategies for long-term success. Say goodbye to fad diets and quick fixes, and hello to sustainable, lasting change. 

 Embark on a transformative journey towards a healthier, happier you with the 8-week personalised weight loss hypnotherapy program. This comprehensive package includes:

1.  Full Consultation: This is to discuss your goals and specific needs, enabling me to produce a personalised plan for you. It is also an opportunity to decide whether this is the right path for you before committing to the program. The consultation can take place in person, via Zoom or by telephone.  
2.  5 Personalised Hypnotherapy Sessions: The program starts with 4 weekly hypnosis sessions, with a final session in week 8 to motivate you long after the end of the program and help you maintain what you have achieved so far. Sessions are carried out in person or via Zoom.
3. Weekly check-in call: I'll keep in touch throughout the program every week to see how you're getting on and whether you need any additional support or help from me. This is carried out through WhatsApp messaging or calls, whichever you prefer.
4. Meal Plans & Recipes: I've used my nutritionist training and experience to take the struggle out of what to eat by creating delicious and nutritious meal ideas and recipes that fuel your body while satisfying your taste buds and catering to your dietary needs. Choose from any of the breakfast, lunch, dinner, and snack suggestions. These are all available on the member pages of this website; you'll have lifetime access, with new meals and recipes being added every month.
5. Self-Hypnosis Library: Worth over £165! Gain access to a treasure trove of self-hypnosis recordings, empowering you to reinforce positive habits and confidently tackle challenges. Empower yourself with the tools for lasting change through the extensive self-hypnosis library. Whether you're looking to boost your motivation, overcome cravings, or reduce stress, this collection offers a variety of guided hypnosis sessions to support you on your journey. With regular practice, you'll rewire your subconscious mind for success and unlock your full potential.  
6. Wellness Tracker: Track your progress, set goals, and celebrate your victories with our intuitive wellness tracker, designed to keep you motivated throughout your journey. Available as a printable download.

Book your FREE, no-obligation consultation to discover how this program can change YOUR life forever and to discuss your goals.