Self-hypnosis Audio Recordings - Packages

This 4 week hypnotherapy package contains the same hypnosis sessions as the in-person sessions. It also includes all the same handouts and information.

 PLUS 5 BONUSES!

Full support available by email as well as our Gastric Band Facebook group for you to connect with others on the same journey as you.

WHAT YOU GET:

• Introduction video explaining how to use the Self hypnosis  package
• Motivation For Weight Loss Hypnosis 
• Weight loss timeline Hypnosis 
• Pre-Op Hypnosis 
• Virtual Gastric Band Operation Hypnosis 
• Information handouts and food diary

BONUSES:

• Sugar Addiction Hypnosis
• 'Future You' Visualization Meditation
• Emotional Eating Hypnosis
• Binge Eating Hypnosis
• 'Blow Away Stress' Hypnosis

£29.95

This 4 week comprehensive package includes the same hypnosis sessions as the in-person sessions and the same handouts and information

PLUS 3 BONUSES! 

Full support available by email as well as our Quit Smoking Facebook group for you to
connect with others on the same journey as you.  A FREE booster session audio recording will also be available  for up to 6 weeks following this course should you need it.  

WHAT YOU GET:

• Preparing to be a Non-Smoker Hypnosis
• Aversion Therapy Hypnosis
• The Path of Life and Death Hypnosis

BONUSES:

• 'Blow Away Stress' Hypnosis
• Stress & Anxiety release Hypnosis
• Breathing Techniques/ Coping Skills Video

£29.95

Are you struggling to cope with the daily stresses of life?

This Stress Management package will help to naturally reduce your stress and anxiety levels as well as giving you helpful tools and coping techniques to use in an instant during a stressful moment such as an interview, driving test or just when you need it.

WHAT YOU GET:

•  Stress & Anxiety Release Hypnosis
• 'Blow Away Stress' Hypnosis
• 'Ease Away Anxiety' Hypnosis

BONUSES!

• Body Scan Meditation
• Sleep / Deep Relaxation Hypnosis
• Breathing Techniques Video

£24.95

Learn how to guide your body through labour and childbirth by controlling pain naturally. This package takes from pregnancy right through to the birth of your beauatiiful baby.

WHAT YOU GET:

• Deep Relaxation Hypnosis
• Pre-Birth Day Hypnosis
• Anesthesia Switch Hypnosis
• Gloved Anesthesia Hypnosis
• Child Birth Hypnosis

BONUSES:

• BodyScan Meditation
• Breathing Techniques Video

£29.95

Do you crave chocolate every day? Does it feel like chocolate controls YOU rather than you controlling your chocolate consumption?.

Chocolate addiction is real! and very destructive, causing countless problems for your health and weight.

This hypnosis will de-sensitise you to chocolate to the point of near aversion!

£9.95

Do you struggle in social situations or need help getting your voice heard and letting the world see just how brilliant you are?

This hypnosis will empower you and remove fear to fill you with confidence to help you make your mark on the world.

£9.95 

Do you find yourself unable to control your cravings and desire for food?

This Binge Eating Hypnosis will reframe your mindset and reduce your cravings naturally.

£9.95

Do you turn to food for comfort?, Do you find yourself reaching for sweet treats for comfort when you've had a bad day?.

This hypnosis will naturally help you lose the desire to reach for food for comfort by reframing your subconscious mind with alternative, positive suggestions.

£9.95

Are you looking for motivation to kick start your healthy eating?.

This powerful hypnosis will inspire you to take the first step towards your weight loss goals.

£9.95

Do you find yourself constantly craving sweet things?

This hypnosis will help you naturally lose the desire for sweet foods and drinks.

£9.95

This hypnosis takes you on a visual journey from the beginning of your weight loss journey to the future you.

£9.95

Re-frame your mindset to naturally reduce your desire for alcohol 

£9.95

Banish those cravings instantly with this:

 'Trick Your Mind' Self-Hypnosis.

This hypnosis has a very different approach by tricking your mind into believing you have just had a binge on chocolate instead of convincing it you don't want chocolate.

This is the easiest way to get rid of cravings I have found.

So go on, enjoy that chocolate binge without the calories or guilt.

Keep this 5-minute self-hypnosis to hand and use it whenever you need it

£4.99

Fancy a drink?

Don't want to sabotage your weight loss goals or feel that you're drinking more than you would like?

Beat your craving for a drink with this:

'Trick Your Mind' Self-Hypnosis. 

This hypnosis has a very different approach by tricking your mind into believing you have just had a large glass of alcohol instead of convincing it you don't want alcohol.

This is the easiest way to get rid of cravings I have found.

So go on, enjoy that drink guilt free and without the calories or hangover.

Keep this 5-minute self-hypnosis to hand and use it whenever you need it.

£4.99

Are you subconsciously blocking the money you deserve from flowing to you?

Do you have negative, false, and limiting beliefs about money?

Change your mindset around money and watch abundance flow into your life.

This self-hypnosis audio will re-wire your brain and form new neuro-pathways, creating new positive beliefs around abundance, money, and your worthiness to receive it.

£9.95